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National Chicken Wing Day 2025: Best Deals & Free Wings

Are you ready for National Chicken Wing Day?

Here’s the deal: July 29 2025 isn’t just another summer day. It’s the day wing‑lovers nationwide go wild—thanks to deals you can’t ignore.

Crispy Buffalo Wild Wings Honey Garlic chicken wings with sauce drizzle on white plate

Wait — It’s *Actually* National Chicken Wing Day?

Seriously, who decided July 29 should be a thing? And why didn’t I get invited to that meeting? Turns out, it wasn’t some viral TikTok trend or a corporate marketing stunt dreamed up in a boardroom. Nope — this one’s legit. Back in 1977, the mayor of Buffalo, New York — yes, the Buffalo — officially declared July 29 as National Chicken Wing Day. Why? Because locals were already inhaling wings like it was their job. The original proclamation said thousands of pounds were devoured weekly in taverns across the city. Fast forward to 2025… and we’re not just keeping the flame alive — we’re deep-frying it. According to Circana CREST data, Americans gobbled down over 1.2 billion servings of wings in the past year. That’s down slightly from last year (-1.5%), but let’s be real — that just means more for the rest of us. So if you're craving crispy, saucy, finger-licking goodness, mark your calendar: July 29, 2025, is your golden ticket.

Why This Date Matters (And Why You Should Care)

It’s not every day you get free food just for showing up. National Chicken Wing Day is one of those rare food holidays where big chains actually deliver on the “free” promise. No gimmicks. No fine print traps (well… mostly). Just wings. Lots of them. And with inflation still making grocery runs feel like a bank heist, getting six free wings with a $10 order? That’s not just a deal — it’s a small victory.

Best National Chicken Wing Day 2025 Deals (By Chain)

Let’s cut to the chase. Here’s where to get your fix — and yes, I’ve tested most of these promo codes (for science).

Buffalo Wild Wings: 6 Free Wings (Yes, Really)

One of the OGs of wing culture is giving back. Deal: Get 6 free wings (your choice: traditional or boneless) with any $10+ order. How to claim:
- Dine-in, online, or via the BWW app
- Use promo code: FREEWINGS Pro tip: Try the Honey Garlic — it’s so good they made it a permanent menu item. Valid July 29, 2025 only.

Tips to get free chicken wings on National Chicken Wing Day 2025 using promo code FREEWINGS at BWW, Wingstop, Popeyes

Popeyes: Double the Wings, Double the Trouble

Popeyes isn’t playing around. They’ve got two ways to score free wings — and one’s exclusive to loyalty members. Option 1 – In-Store Deal:
Buy a 6-piece bone-in wings, get another 6-piece free.
Runs through August 3, so you’ve got some wiggle room. Option 2 – Rewards Members Only:
Order online or in-app, get a free 6-piece Spicy Bone-In Wings with any wing purchase.
Just go to the Offers tab in the app. Note: Delivery orders cost more. Don’t say I didn’t warn you.

Wingstop: 5 Free Wings with Any Chicken Order

Wingstop’s keeping it simple: buy chicken, get wings. Deal: 5 free wings with any qualifying purchase — think wings, tenders, or a chicken sandwich. How to get it:
- Order carryout or delivery via Wingstop.com or the app
- Use code: FREEWINGS Only valid July 29. Set a reminder. Seriously.

7-Eleven: BOGO Wings & Energy Drink Hacks

Yes, you read that right. 7-Eleven has wings now — and they’re going hard. Deals (July 29 only):
- Buy 8 boneless, get 8 free
- Buy 5 bone-in, get 5 free
(Both for 7Rewards or Speedy Rewards members) Bonus: Buy two Red Bull drinks → get 5 bone-in wings free. Available at participating 7-Eleven, Speedway, and Stripes stores. Not bad for a gas station.

Applebee’s: Buy One, Get One Free (To-Go Only)

Craving wings with a side of nostalgia? Applebee’s has you covered. Deal: Buy one order of Boneless or Classic Bone-In Wings (to-go), get one free. Catch: Must order online or via the Applebee’s app. Third-party apps (looking at you, DoorDash) don’t count. One redemption per transaction. Perfect for a backyard hangout — or a solo binge in front of the TV.

Dave & Buster’s: 20 Wings for $20

No promo code. No app. Just walk in and say: “I’m here for the 20 for $20.” That’s 20 wings for $20, all day on July 29. Dine-in only. Bring a friend. Or don’t — no judgment here.

Other Wing Deals Worth Mentioning

  • Beef 'O' Brady’s: Buy 10, get 5 free (up to buy 30, get 15 free)
  • Bonchon: 5 wings for $5 (one per guest)
  • Bolay: 5 wings for $5 (use code BOLAYWINGS online)
  • City BBQ: Smoked wings starting at $8.99 for 6
  • Hooters: Buy 10, get 10 free (dine-in only)
  • The Greene Turtle: Buy one 10-piece, get one free
And yes — Buffalo’s Cafe is doing 75-cent wings again. That’s practically charity.

How to Maximize Your Wing Day (Like a Pro)

Here’s the deal: most of these offers are one per person, one per visit. But with a little strategy, you can stretch this day into a full-on wing weekend. Pro Tips: - Stack loyalty rewards: Popeyes and 7-Eleven require app sign-up. Do it now. It’s free. - Order online early: July 29 is the day. Apps will be slow. Servers will be swamped. - Skip third-party delivery: Most BOGO deals don’t work on DoorDash or Uber Eats. - Check local hours: Some chains start deals at 3 PM. Others close early. Call ahead. And if you’re hosting a wing tasting party? Rotate sauces. Rank them. Make it a thing.

Why Wing Day Still Matters in 2025

Look, food holidays can feel gimmicky. But this one’s different. It started in Buffalo, a city that invented the modern chicken wing. That’s not just pride — it’s culinary heritage. And in a world where everything’s automated, where AI writes menus and robots flip burgers… this day is human. It’s messy fingers. It’s sauce on your shirt. It’s arguing over whether Buffalo or Honey BBQ is king. As food historian Dr. Adrian Miller (James Beard Award winner) puts it:
“The chicken wing is more than a snack — it’s a cultural connector. From sports bars to backyard grills, it brings people together.”
National Food Symposium, 2023

Frequently Asked Questions

What count qualifies for free wings at Buffalo Wild Wings?

Six free wings with a minimum $10 order using code FREEWINGS, dine-in or online.

Does Popeyes offer free wings for Rewards members only?

Yes — Popeyes Rewards members ordering online or via the app get a free six-piece of spicy bone-in wings with any wings order.

Are the deals valid only on July 29?

Most deals are only valid on July 29, but Popeyes extends their buy-one-get-one wing deal through August 3.

Want help refreshing older wing‑holiday posts for better discoverability or voice search reach? I got your back.

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